Running Without The Injuries Running Without The Injuries search
Caring For Your Feet When You Have Toenail Fungus

Having toenail fungus can be embarrassing, and getting rid of the problem can take some time. If you have toenail fungus, consult with a podiatrist for treatment, and use the following tips to help care for your feet as your treatment progresses.

Trim Your Toenails

It's important to keep your toenails trimmed and filed all the time, but it's particularly helpful if you have toenail fungus. Purchase a pair of clippers that you will only use on the affected toes, as this can help prevent the fungus from spreading to unaffected nails. Sterilize the clippers after each use, and wash your hands thoroughly when you are done clipping your toenails. You may also want to purchase a file to use on the nails as well. Neatly filing the edges can prevent ingrown toenails, which can add to your foot problems.

Wear Appropriate Hosiery

Your hosiery should allow enough room for your toes to move freely, so avoid wearing tights, nylons, or socks that can restrict the movement of your toes. Moisture-wicking socks can help keep the area dry, which can work to reduce the moist conditions that fungus often thrives in. Change your socks every day, and be sure to wash them in hot water to ensure cleanliness.

Avoid Going Barefoot

Going barefoot can help spread fungus, and it can also leave your feet susceptible to other problems. If you share a home with friends or roommates, wear shower shoes when you bathe, and wear socks or slippers around the house. During the summer, wear close-toed sandals to protect your toes from potential damage. Supportive flat shoes with plenty of toe room are ideal for everyday wear, and athletic shoes made from breathable material can prevent your feet from sweating. The sweat produces a warm, moist environment for the fungus to flourish, so avoiding this is essential.

Follow All Medication Directions

Your podiatrist may prescribe a pill, cream, or powder to help eliminate the fungus. It's important to follow the directions and avoid missing doses. By sticking to the instructions, you can help ensure that the medication will be able to do its job. Remember that fungus can take some time to go away. If you aren't seeing results, such as healthy nail growth, consult with your podiatrist, but know that the fungus won't disappear overnight.

Your podiatrist can provide you with additional advice you can use to care for your feet. If you suspect you have an issue with toe fungus, see your podiatrist right away. Visit sites such as http://www.camdencountyfootandankle.com for more information. The sooner it's caught, the better your chances will be of getting rid of the fungus once and for all.

About Me

I have always loved walking and running, but after I started developing foot problems, I knew that I had to do something different. I was dealing with daily pain, and it was really discouraging. I knew that if I wanted to continue doing what I loved, I needed to focus more carefully on my foot health. To take the guess work out of the process, I turned to the professionals at a podiatry practice for help. They helped me with everything from toe stretches to shots to loosen the muscles of my foot, and it was absolutely incredible to feel the difference. Check out this blog for great new information on running without the injuries.

Search
Categories blog Archive 2018 Latest Posts Heel Spurs 101: Your Questions Answered

When you look at the structure of the foot, it is easy to see that the heel supports a lot of the heft of your body…

Treating Athlete's Foot: What You Can Do

Athlete's foot is something that can affect anyone - not just athletes. It's a burning and itching feeling in your …

3 Common Reasons For Pain In Your Big Toe

Pain in the big toe is a common problem and is often easy to treat by making changes in your footwear and the way y…

2018