I have always loved walking and running, but after I started developing foot problems, I knew that I had to do something different. I was dealing with daily pain, and it was really discouraging. I knew that if I wanted to continue doing what I loved, I needed to focus more carefully on my foot health. To take the guess work out of the process, I turned to the professionals at a podiatry practice for help. They helped me with everything from toe stretches to shots to loosen the muscles of my foot, and it was absolutely incredible to feel the difference. Check out this blog for great new information on running without the injuries.
When you look at the structure of the foot, it is easy to see that the heel supports a lot of the heft of your body…
Athlete's foot is something that can affect anyone - not just athletes. It's a burning and itching feeling in your …
Pain in the big toe is a common problem and is often easy to treat by making changes in your footwear and the way y…
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