Feet might be the lowest on our skeletal inventory, but they're arguably the most crucial when it comes to our daily well-being. Yet, how often do we consider the importance of their maintenance? It's time to step up our podiatric appreciation, as regular foot care transcends vanity or emergency responses; it's a foundation for overall health.
Foot Health and the Body's Symphony
You might be surprised by the role our feet play.
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Diabetes can take its toll on a lot of different parts of the body. It can affect the kidneys, the eyes, the liver, and even your feet. If your feet are not taken care of well enough, you could end up with an infection of the foot and it could end up in amputation if you aren't careful. Your feet need to be taken care of, just as you would the rest of your body if you are a diabetic.
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Surgery of any kind is risky, so it's understandable that people want to know how likely it is that a procedure will fix their problem before they go under the knife. Luckily for those suffering from hammertoes, surgical intervention has a high success rate, about 80 to 90 percent. However, there are two times when you may need to get surgery again.
The Underlying Cause Continues to Be an Issue
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If your feet become sore or uncomfortably achy after you walk, ride a bike, or jog, wear custom foot orthotics. Daily activities, such as walking and running, can aggravate the tissues in your feet. Orthotics support your feet so that they remain comfortable before and after your activity. Learn more about foot discomfort and how foot orthotics ease it below.
Why Do Your Feet Become Sore During Activities?
A number of conditions can make your feet feel achy, sore, or uncomfortable during the day, including plantar fasciitis, metatarsalgia, and calluses.
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If you have pain in the ball of your foot, you may have a Morton's neuroma. A Morton's neuroma occurs when the fibers surrounding the nerves leading to your toes begin to thicken in response to irritation. The thickened fibers compress the nerve, causing you to feel pain. When you first develop a Morton's neuroma, it's common for it to only cause pain when you're walking. However, leaving a Morton's neuroma untreated will eventually result in damage to the nerve, resulting in you feeling constant pain in the bottom of your foot.
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